Many people recommend to do things that we don't use to do, to exit from the comfort zone and get better neorologicaly. The alst days I was doing the same things always, so its a good moment to put it in practice. usually when I speak in english, first I think it in spanish and then translate it to english, though right now I feel that I can think also in english. Its intresting, how is it possible? It seems that when I do it naturally, without trying to aid myself mentally, jsut like when we drive a car without any thinking, almost automatically. We have to just trust ourselves and let it go. I think Im understanding right now why the panic makes us loose big part of our abilities. Because we try to use our conscious mind to control the situation in order to do better. We enter in a manual mode where our capacities get lower.

Maybe I can also explain myself why being naked feels better than not being naked. Why I have nudist tendency?
Thinking a little I cant figure out nothing. Ill try to find something about it in google.

Found a web magazine about nudists that confirmed the typical sensation that I use to have when Im nudist. Then adds that its imposible to describe it, and you have to try the experience. It also said that nudism has been used also as a theraphy. Theres a real well being asociated to nudism. I stil dont understand how and why.